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Title details for The Everyday Ayurveda Cookbook by Kate O'Donnell - Wait list

The Everyday Ayurveda Cookbook

by Kate O'Donnell
ebook
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Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Expand title description text
Publisher: Shambhala

Kindle Book

  • Release date: October 11, 2016

OverDrive Read

  • ISBN: 9780834840225
  • File size: 31246 KB
  • Release date: October 11, 2016

EPUB ebook

  • ISBN: 9780834840225
  • File size: 31246 KB
  • Release date: October 11, 2016

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Cooking & Food Nonfiction

Languages

English

Keeping digestion on track is the key to health in Ayurveda, and eating natural, homemade foods in accordance with personal constitution and changes in environment is often all that we need to find balance. In The Everyday Ayurveda Cookbook, Kate O’Donnell inspires you to get into the kitchen and explore this time-honored system of seasonal eating for health and vibrancy.Season by season, learn how the changing weather and environment both mirror and influence your body and appetite.Foundational "everyday" recipes can be adapted to any season and any dosha for nourishing, flavorful meals.Includes lifestyle advice on meal planning, self-care regimens, and how to ensure health during the change of seasons.
Expand title description text
Cooking & Food Nonfiction
  • Details

    Publisher:
    Shambhala

    Kindle Book
    Release date: October 11, 2016

    OverDrive Read
    ISBN: 9780834840225
    File size: 31246 KB
    Release date: October 11, 2016

    EPUB ebook
    ISBN: 9780834840225
    File size: 31246 KB
    Release date: October 11, 2016

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English