The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
January 6, 1997
Cheri Erdman (Nothing to Lose: Sane Living in a Larger Body) offers emotional support to large women with Live Large! Ideas, Affirmations, and Actions for Sane Living in a Larger Body, a collection of 140 meditations promoting a positive image and a celebration of one's size. Each page begins with a "Big Idea" (for empowerment) then "Fleshes It Out" (with an affirmation) and a "Size-Wise Action" (a specific task). Erdman, a psychotherapist, offers support and encouragement for women struggling to find a way to live with the bodies they have.
December 1, 1996
As recently as five years ago, any talk about the healing powers of alternative medicine would have produced considerable scoffing. Today, many patients of alternative practitioners can relate at least one true curative tale. The time is ripe, then, for naturopathic physician-researcher D'Adamo to promote his family's two-generation investigation into the alliance between blood type, diet, exercise, and health. His premise is that the four blood types--O, A, B, and AB--are the key to our immune systems. There is a strong and proven chemical reaction, positive or negative, between blood type and the foods one eats. Each type, he (and his coauthor) says, requires its own diet, exercise, and meal plans; vitamin supplements; and personality profile. For instance, type AB, the rarest, has a sensitive digestive tract but the friendliest immune system of the four. Furthermore, there is a documented link between blood type and risk for disease. Once the publicity machine starts, expect users to queue up to borrow this title. ((Reviewed December 1, 1996))(Reprinted with permission of Booklist, copyright 1996, American Library Association.)