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Title details for Meditation & Visualization by Sally-Ann Taylor - Available

Meditation & Visualization

by Sally-Ann Taylor
Llewellyn
Audiobook
1 of 2 copies available
Borrow Listen to a sample Listen to a sample
1 of 2 copies available

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

Formats

  • OverDrive Listen audiobook

subjects

Languages

  • English

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