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Title details for Overcoming Relationship Anxiety by Courtney Paré - Wait list

Overcoming Relationship Anxiety

by Courtney Paré
Courtney Paré
Audiobook (Includes supplementary content)
Listen to a sample Listen to a sample
Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you've always dreamed of with the help of this guide to overcoming relationship anxiety.
From constant overthinking and doubt to self-sabotaging your relationships, you've recognized that you're experiencing relationship anxiety. But, now what?

It's time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you'll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it's time to build your personalized path to healing yourself and your relationships. You'll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.

As you work to let go of the anxiety that's been holding you and your relationship back, you'll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It's time to create the partnership you've always wanted with the help of Overcoming Relationship Anxiety.
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Publisher: Simon & Schuster Audio Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781668134139
  • File size: 177483 KB
  • Release date: December 10, 2024
  • Duration: 06:09:44

Formats

OverDrive Listen audiobook

subjects

Family & Relationships Self-Improvement Nonfiction

Languages

English

Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you've always dreamed of with the help of this guide to overcoming relationship anxiety.
From constant overthinking and doubt to self-sabotaging your relationships, you've recognized that you're experiencing relationship anxiety. But, now what?

It's time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you'll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it's time to build your personalized path to healing yourself and your relationships. You'll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner.

As you work to let go of the anxiety that's been holding you and your relationship back, you'll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It's time to create the partnership you've always wanted with the help of Overcoming Relationship Anxiety.
Expand title description text
Family & Relationships Self-Improvement Nonfiction