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Title details for The Contented Vegan by Peggy Brusseau - Available

The Contented Vegan

by Peggy Brusseau
ebook
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'The Contented Vegan is more than a cookbook. This is a practical guide to positive change to benefit future generations – and you'll truly enjoy the tasty dishes' Jane Goodall PhD, DBE
How to lead a happy, healthy vegan lifestyle
The Contented Vegan is your essential guide to transitioning to a vegan lifestyle, combining delicious recipes with practical, inspirational and reassuring advice on making the switch.
Food writer Peggy Brusseau has been a vegan for over thirty years, and is often asked for guidance by people considering changing their diet. How do I get enough protein? How can I eat a plant-based diet when my partner doesn't want to? Is it safe for kids?
In this book she answers all these questions and more, as well as providing over 100 simple, tasty recipes to inspire you in the kitchen, from breakfasts and snacks, through to easy midweek suppers and celebration feasts.
Beautifully photographed throughout, The Contented Vegan provides all the information you need to become a happy, healthy, contented vegan.

  • Creators

  • Publisher

  • Release date

    December 31, 2020

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781838934705

    • EPUB ebook

      • ISBN: 9781838934705
      • File size: 25067 KB

  • Accessibility

    No publisher statement provided

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English