Antioxidants have been proven to effectively counteract free-radicals, or chemicals in the body responsible for the effects of aging. Increasing your intake of antioxidants better prepares your skin cells for fighting off free-radicals found in your every-day environment, including ultraviolet radiation and airborne pollutants.
Cooking Well: Beautiful Skin includes:
* Over 75 antioxidant-rich recipes designed to improve your skin health from within
* Meditation techniques for discovering your inner beauty
* Exploration of definitions of beauty from across the globe
Healthy, beautiful skin is finally possible with the delicious and easy-to-follow recipes found in Cooking Well: Beautiful Skin.
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Creators
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Series
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Publisher
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Release date
January 19, 2010 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781578263653
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EPUB ebook
- ISBN: 9781578263653
- File size: 6664 KB
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Accessibility
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Languages
- English
Why is availability limited?
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×Read-along ebook
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