Did you know that the foods we eat can be our most powerful weapon in the battle against aging? In this innovative book, chef Cheryl Forberg shows readers how to incorporate antioxidant-rich foods in daily meals to fight disease and increase vitality. With sections on berries, tomatoes, soy, grains, and even chocolate, Stop the Clock! Cooking easily puts delicious foods into your arsenal of weapons against the aging process.
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Creators
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Publisher
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Release date
February 19, 2009 -
Formats
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OverDrive Read
- ISBN: 9781440627996
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EPUB ebook
- ISBN: 9781440627996
- File size: 713 KB
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Accessibility
No publisher statement provided -
Languages
- English
Formats
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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